SMALL GROUP SELF DEFENSEWe are offering a series of specialized self defense classes for a small group.  6 participants maximum.  The series will be 3 sessions, one 90-minute session per week.  Covering standing, ground and knife self defense.  Each session will also include some cardio, strengthening and striking.  This short course can be an introduction to self defense with the ability to build on skills in future sessions. CUSTOM SELF DEFENSE COURSESAre you looking for an exciting, dynamic seminar for your group? Consider a Self Defense Course. We have programs designed for kids, teens, women only and adults; from Beavers to Corporate Sales Teams. We can design a program for you. The main objective in these courses is to teach proper self defense techniques with a strong emphasis on awareness, discipline, control, respect and an ingrained understanding that it is to be used only as a last resort against a physical assault. Along with the self-defense aspect, each course deals with physical fitness, flexibility, as well as discussions on proper attitude, behavior, etiquette and philosophy. These courses are simply an exposure, giving the person a taste of the discipline with the hope that they will continue on in that direction. You have the opportunity to choose the focus of your course. We have programs of various lengths and curriculum. Each program can be custom designed to fit your needs. With the increase in physical assaults and a decrease in disciplined behavior, this course is an excellent way to show people that there is an alternative to being a victim and that the choice is theirs. Please inquire for more information.